Burn off Fat

America – An Affluent But Severely Malnourished Country – (Part 3) The Benefits Of Green Smoothies

In my last article we discussed American obesity and malnourishment and how our diet of processed and refined foods is the main reason.  We also discussed a simple solution that can quickly restore anyone to optimum levels of nutrition which will increase overall wellness.  We found that “greens” supply almost every essential nutrient for humans and that we can make this power packed nutritious food source more palatable by blending fresh, hopefully organic greens with at least 40% fruit.  Green Smoothies taste good and are probably the best source of nutrition available on planet earth.  Some of the many benefits include:

• Anti-aging:  You will actually be able to go to the mirror each day and instead of more wrinkles you will watch them disappear.
• Healthy Weight loss.
• More energy.
• Less need for sleep.
• Gray hair will begin to disappear.
• Better and sharper vision.
• Strong nails.
• More complete elimination.
• Fresh breath even upon waking in the morning.
• Reduced craving for unhealthy foods since the cells that make up your body will not be starved for nutrition.
• Green smoothies are exceptionally nutritious and naturally low in calories.
• They are very easy to digest and the vital nutrients actually begin to be absorbed and assimilated in your mouth.
• In juicing the fiber is not utilized, but your green smoothie will retain all the beneficial fiber.
• Greens are extremely rich in chlorophyll.  Chlorophyll is largely absent in the American diet but is an absolutely essential nutrient - a true fountain of youth.
• When you blend your greens the tough cellular walls will be broken down and the beneficial nutrients will be immediately assimilated.
• You can make a full day’s supply of green smoothies in less than 6 minutes and this includes clean up.  They are that easy and that quick.

These are just a few of the many benefits of consuming green smoothies.  If you are like most Americans you are malnourished.  Greens are exactly what the doctor ordered to restore your body to optimum levels of nutrition, which will strengthen your immune system and heal whatever is ailing you.  Green smoothies are quick and easy to prepare, and pleasantly refreshing and tasty.  Why not start enjoying the many health and nutritional benefits of this fountain of youth today?

About the Author

I am passionate about health issues, and the state of the health of our wonderful America. I believe the American diet is literally killing us and that a steady flow of money and perks from the meat, egg, and dairy industries to the U.S. government is the reason we have had a long sustained brainwashing campaign that has precipitated the shift from a predominantly plant-based diet to an animal-based diet. The result has been an unprecedented increase in heart disease, diabetes, stroke, and cancers of all varieties. I believe Americans are suffering from a lack of truthful information concerning our diets. I enjoy writing motivational articles that will help to correct the problem regarding this lack of information and also examine the prevailing misinformation in the light of truth.

Healthy Vegetarian Choices For Life
Dedicated to the advancement of informed choices that will benefit our health, our environment, and our animal friends.
Please visit my website at http://www.ourhealthforlife.com and look around awhile. I would very much appreciate comments concerning your reaction to what I have written as well as any input that might aid me in the task of making my site more helpful. I thank you in advance for your consideration.

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